This is a big question: For me it means don't wait for life to pass you by; grab it and embrace it. For example lately I've been eating a lot of great food, (I love food) however, with my lack of exercise I've put on a little. Like anyone it took a lot of self motivation.....to get back into my living room and on my exercise ball. I've been on it for three days now.....it feels great! Now I can justify my eating like a pig....
To keep me motivated I need to keep reminding MYSELF that this is what makes ME happy and healthy....WHAT MAKES YOU HAPPY? It's difficult for many of us to let ourselves be selfish...there are so many times in my life I think of my three boys, my husband, family and my friends; before myself. (Which, is how I enjoy living....however, I have to remember; if I don't take care of myself....how can I take care of the ones I love around me?!)
For my husband it is hiking into the forests and exploring....he can't stand the gym...'Why pay for a healthy and happy body...when for me the spiritual happiness lies outside in the wilderness?!" Mind you my husband also loves food....he has not always reached the balance of food, work, and being in the great outdoors.
My next question is :
HOW CAN WE WAIT WHEN THERE IS SO MUCH BEAUTY AROUND US?
HAVE A GREAT DAY!
